7 Days Diet Plan for Weight Loss: A vegetarian diet plan for weight loss should …


7 Days Diet Plan for Weight Loss: A vegetarian diet plan for weight loss should provide all the essential nutrients to satisfy the hunger pangs, while being low in calories. When preparing an Indian diet chart, you have to be careful regarding it’s fat and carbohydrate content. Here is a sample diet plan to help you in your weight loss journey: Day 1 Early morning: 7 am 1 glass of warm water with honey Breakfast: 8 am 1 bowl of low fat milk with whole grain cereals A serving of fruit Lun…



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